Ice Baths for Definitive Cold Therapy

Designed for those who understand the power of cold, Saunamo ice baths offer a refined approach to cold water therapy. Built with durable materials and high-performance cooling systems, they are ideal for home and professional use.

Built for Contrast Therapy

Cold plunging requires control and reliability. Saunamo ice baths are designed to maintain low temperatures efficiently while remaining comfortable, stable, and simple to use.


Whether used as part of a daily recovery routine or combined with a sauna for contrast therapy, each ice bath is engineered to support regular use, fast recovery, and mental clarity—session after session.

Indoor saunas work beautifully in bathrooms, gyms, and dedicated wellness rooms. We’ll help confirm dimensions, door swing, and the best layout for comfort.

Most indoor saunas use an electric heater. We provide clear guidance for your electrician and recommend proper airflow for a stable, comfortable sauna climate.

Choose from calming wood tones, glass styles, and lighting that suits your interior. The result should feel integrated—like it was always meant to be there.

We stand behind our products with a comprehensive lifetime warranty covering all manufacturing defects.

Benefits of Cold Water Therapy

Cold water therapy is widely used by athletes, wellness professionals, and longevity enthusiasts. Science confirms its profound benefits for physical and mental health.

Cardiovascular Health

Exposure to cold stimulates blood vessels to contract and dilate, supporting healthy circulation and cardiovascular health.

Recovery

Exposure to cold is widely used after physical exertion to relieve muscle pain and support recovery.

Clarity and Focus

Regular immersion in cold water challenges the body and mind, helping to develop mental discipline, clarity, and tolerance to stress.

Reduction of Inflammation

Ice baths are widely used to help manage inflammation after intense activity, supporting a healthier balance.

Contrast Therapy

When combined with the use of a sauna, an ice bath forms the basis of contrast therapy, widely recognized for its benefits for recovery and well-being.

Social Link

Shared experiences of cold water immersion foster meaningful connections and strengthen bonds with family and friends.

Why buy an ice bath from Saunamo?

European manufacturing, built to last, trusted worldwide.

Durable and Insulated Construction

Each ice bath is constructed from sturdy, insulated materials designed to efficiently maintain low temperatures and last for years.

For Indoor and Outdoor Use

Designed for flexible placement, Saunamo ice baths can be used both indoors and outdoors.

Plug and Play Installation

Designed for simple installation, Saunamo ice baths are ready to use with minimal setup, requiring only a standard electrical outlet.

Worldwide Delivery

We offer customized logistics, global shipping, and dedicated after-sales support to ensure your product arrives wherever you are.

Durable and Insulated Construction

Each ice bath is constructed from sturdy, insulated materials designed to efficiently maintain low temperatures and last for years.

For Indoor and Outdoor Use

Designed for flexible placement, Saunamo ice baths can be used both indoors and outdoors.

Plug and Play Installation

Designed for simple installation, Saunamo ice baths are ready to use with minimal setup, requiring only a standard electrical outlet.

Worldwide Delivery

We offer customized logistics, global shipping, and dedicated after-sales support to ensure your product arrives wherever you are.

Talk to our wellness experts!

Saunamo has years of experience in designing and installing ice baths and cold water therapy solutions across Europe. Our team is available to help you find the right solution.

Frequently Asked Questions - Ice Baths

Frequently asked questions before purchasing an ice bath.
01

What temperature can a Saunamo ice bath reach?

Saunamo ice baths are designed to reach and maintain temperatures between 3 and 15 degrees Celsius, depending on the model and environmental conditions.

02

Are there any additional costs besides the price of the ice bath?

There are no additional costs beyond the listed price for standard units. The final price includes the ice bath and cooling unit. Shipping costs may apply depending on location.

03

What are the electrical requirements for the ice bath?

Saunamo ice baths are designed for easy installation. Models with a cooling unit only require a standard 230V electrical outlet.

04

How is the ice bath delivered?

Saunamo ice baths are delivered safely on a pallet, together with the cooling unit. Delivery is made to the door or to the agreed installation location.

05

How often should the filters or water be replaced?

The frequency of filter and water replacement depends on usage, water quality, and whether it is used after sauna sessions. Our team will provide specific guidelines based on your model and usage pattern.