Would you like to improve your well-being and add a touch of luxury to your home? Finnish saunas are the ideal solution. Imagine creating a leisure area in your interior space with a traditional sauna so you can relax whenever you want and bring your friends... It is estimated that there are 3.3 million saunas installed in Finland. Why are they so important?
In this article, we'll explore the world of Finnish saunas and show you how you can easily start getting all the benefits of a dry sauna. Learning more about Finnish culture will inspire you to seek out the warmth of the sauna and make one of the best investments.
What is a Finnish sauna?
Finnish sauna culture is a very important topic for any Finn. Finnish saunas were created by nomadic peoples who occupied Finland in prehistoric times. It was considered a sacred space where the body and spirit could be purified. It was also in saunas that sacred rituals, births and even weddings took place.
To see how important it is in this country, you should know that in Finnish culture there are sayings such as "build the sauna first, then the house"? That's why there are millions of saunas in Finland.
Sauna bathing in Finland is a tradition and the community loves to use the sauna to relax and purify the body and mind. It's something that's ingrained in the DNA of these people.
A sauna session consists of entering a space heated to high temperatures, usually between 70°C and 100 degrees Celsius, with a low level of humidity. This environment is created using electric or wood-fired heaters, which heat volcanic stones, allowing the heat to disperse evenly.
The Finnish sauna experience promotes intense sweating, which helps to detoxify the body, improves blood circulation and provides a deep sense of relaxation. After a sauna session you will feel much better.
Why should you choose a Finnish sauna?
Opting for a Finnish sauna has numerous health and well-being benefits. Firstly, the sauna helps relieve stress and anxiety, providing a space and time to disconnect from daily worries.
In addition, the intense heat improves blood circulation, which can relieve muscle and joint pain. Sweating also promotes the elimination of toxins, improving skin health. In short, the Finnish sauna is an excellent addition to your home, bringing significant physical and mental benefits. Also find out if thesauna helps you lose weight.
Next, the Finnish sauna stands out for several reasons that make it a superior choice compared to other types of saunas. The Finnish sauna is known for its authentic and traditional dry sauna experience. As you've seen above, this type of sauna has centuries of history and is valued for its profound impact on well-being and relaxation. Taking a Finnish sauna is the best decision you can make.
Where to start? Get in touch with Saunamo, a specialist in Finnish saunas in Portugal.
Choosing the ideal location for the Finnish sauna
The location of the Finnish sauna is crucial to ensure the best experience.
Ideally, it should be installed in a space that offers privacy and tranquillity. It can be inside your home, in a dedicated space , or outside, in a garden or terrace, taking advantage of the surrounding natural beauty.
It is important to ensure that the chosen location has good ventilation and is protected from adverse weather conditions. If you opt for an outdoor installation, consider the proximity of a water source to facilitate cooling down after the sauna session.
Do you have any doubts about the best space for a Finnish sauna in your property? Saunamo can help and, depending on the characteristics of your home, will also advise you on the best space.
The care you should take with Finnish sauna maintenance
Keeping your Finnish sauna in good condition is essential to ensure its durability and effectiveness.
Regular cleaning is essential: after the sauna, you should wipe the surfaces with a damp cloth to remove sweat and residue. It is also important to check and clean the volcanic stones periodically, removing any accumulated dirt.
Electrical components and the wooden structure should be inspected regularly to prevent damage and ensure safety.
Maintaining a dry and ventilated environment when the sauna is not in use will help to prevent the formation of mold and preserve the integrity of the materials.
These are the main precautions you should take when maintaining your Finnish sauna.
Who is the best company to buy Finnish sauna?
If you are considering buying a Finnish sauna in Portugal, Saunamo is the right choice.
With extensive experience in the market, Saunamo offers a variety of high-quality saunas and jacuzzis, adapted to the needs and preferences of each client.
The company stands out for its commitment to quality, durability, innovative design and competitive sauna prices. In addition, Saunamo provides customer service, guaranteeing support at every stage, from choosing the ideal model to installation, if desired.
How can you get your Finnish sauna and start enjoying all the benefits?
Purchasing your Finnish sauna with Saunamo is a simple and efficient process. The first step is to contact us to let us know your needs and preferences.
The team at Saunamo will help you choose the sauna model that best suits your space and budget. If you're interested, you can also hire an installation service for your home.
You'll then have your own oasis of relaxation and well-being, with a top-quality Finnish sauna. Get in touch!