Are you thinking of investing in an individual sauna? Know that it can significantly improve your quality of life and, at the same time, make your home more comfortable and sophisticated.
Can you imagine coming home after a long day at work and relaxing in your very own sauna? Or welcoming your closest friends and family for a session and an unforgettable afternoon together?
In Finland, the sauna is so ingrained in the culture that every Finn has a session 4 to 5 times a week. The Portuguese have become aware of the health benefits of saunas and more and more people are buying an individual sauna for their house or apartment. Read on and find out all about a portable sauna or residential sauna.
What is an individual sauna?
An individual sauna is a piece of equipment designed to offer the benefits of a traditional sauna, but in a compact and personalized structure for individual use.
Unlike larger saunas, which accommodate several people, the individual sauna is designed to create an exclusive experience, taking up less space and providing greater privacy.
There are portable individual sauna options, ideal for those who prefer a practical, mobile solution, and fixed models, such as residential individual saunas, which blend in perfectly with the design of a home. These saunas are equipped with modern technologies, such as digital temperature control and efficient heating systems, guaranteeing a comfortable and safe experience. Even before you go ahead, check out the best prices on quality saunas.
What are the benefits of having an individual sauna in your home?
Buying an individual residential sauna from Saunamo offers multiple benefits that go far beyond relaxation. Find out more about the main advantages:
Improved physical health: Intense heat helps to dilate blood vessels, improving circulation and relieving muscle and joint pain. It also promotes the elimination of toxins through perspiration.
Stress reduction: Taking time out for yourself in an individual sauna can reduce stress and anxiety levels, providing a sense of peace and balance.
Strengthening the immune system: Regular exposure to heat stimulates the production of white blood cells, strengthening the body's natural defenses.
Practicality and convenience: Having a sauna at home eliminates the need to travel to spas or gyms, allowing you to enjoy the benefits whenever you want and in complete privacy.
Property appreciation: Installing an individual residential sauna can increase the value of your property, making it stand out on the real estate market. You will quickly recover the value of the sauna when you decide to rent or sell the property.
What types of sauna are there?
Individual saunas come in a variety of options to suit your preferences and needs. The main types include:
- Traditional sauna: Uses heated stones to generate dry heat, providing an authentic and intense experience. Also known as a Nordic sauna or Finnish sauna.
- Infrared sauna: This model heats the body directly using infrared rays, making it more energy-efficient and offering a gentler experience. Discover the best infrared saunas in Portugal.
- Individual portable sauna: Lightweight and easy to assemble, this option is perfect for those with limited space or who want flexibility of use.
- Steam sauna (Turkish bath): Uses steam to create a humid atmosphere, and is ideal for those who prefer a softer, more moisturizing experience for their skin.
Read the essential guide to buying saunas.
How do you choose the best sauna?
When deciding which individual sauna to buy, consider the following factors:
- Available space: Assess the area where you want to install the sauna. If space is limited, a portable sauna may be the best choice.
- Personal goals: If you're looking for deep muscle relief, an infrared sauna may be ideal. On the other hand, if you value authenticity, opt for a traditional sauna, i.e. a Finnish sauna.
- Budget: Determine how much you are willing to invest and choose an individual sauna model that offers the best value for money.
- Trusted brand - Saunamo: Choosing a recognized brand on the market, such as Saunamo, guarantees quality, durability and expert support throughout the sauna purchase and installation process, if desired.
Even before you buy a sauna in Portugal, here are 7 very important tips.
Saunamo is the ideal choice for buying an individual sauna
Investing in an individual sauna is an important step towards improving your quality of life and creating an exclusive space for relaxation in your home. So the answer to the question in this article is: yes, you should invest! Whether you live in Porto, Lisbon, the Algarve or any other region, Saunamo offers a wide range of indoor sauna and outdoor sauna options, which you can consult in the online store, guaranteeing high-quality solutions to suit your needs.
Get in touch and get all the advice you need. Saunamo, the largest sauna manufacturer in Portugal, will help you throughout the process.