The Algarve is considered one of the best regions in Europe to live in. The fantastic climate, magnificent beaches, golf courses, safety and gastronomy attract the attention of many foreigners who choose to live in this paradise for a few months or even permanently.
As well as enjoying the quality of life provided in this corner of Portugal, there are many foreign and national residents who are increasingly investing in their health and well-being. Saunas and their benefits have increasingly attracted the attention of this section of the population.
Did you know that with Saunamo you can have your own private sauna at home? Read on to find out more.
If you live in the Algarve, why should you invest in a sauna at home?
Are you looking for an Albufeira sauna, Portimão sauna or any other city or town in Portugal?
Did you know that you can install a sauna in your Algarve home and enjoy all the benefits in a private and quiet way? Find out about the main advantages of buying a sauna in the Algarve:
- Detoxification: by inducing sweating, your body eliminates toxins and impurities from the skin;
- Relaxation: get ready to decompress from the day, feel your muscles relax and get a general sense of well-being;
- Improved circulation: the heat from the sauna boosts blood circulation and helps to improve cardiovascular health and relieve muscle pain;
- Skin improvement: you'll get healthier, more radiant skin;
- Improved breathing: a sauna session opens up the airways and helps relieve many respiratory problems;
- Improved immune system: the production of white blood cells is activated and your body will be better prepared to protect itself;
According to a study published in PubMedregular sauna baths reduce the incidence of vascular and non-vascular diseases such as hypertension, cardiovascular disease, dementia and respiratory diseases. They can also improve the severity of illnesses such as musculoskeletal disorders, COVID-19, headaches and the flu.
As you've just seen, investing in a sauna Algarve Portugal is one of the best investments you can make if you're looking to improve your health, reduce stress and increase your quality of life.
What kind of sauna should you buy for your villa in the Algarve?
There are 3 types of sauna: Finnish sauna; Turkish bath; infrared sauna.
To find out which type is best for your house in the Algarve, learn about the main characteristics that differentiate them:
Finnish sauna
- The Finnish sauna is characterized by high heat (temperature over 70ºC), low humidity and a dry atmosphere
- Induces intense perspiration
- Ideal for those looking for a traditional sauna session
Turkish bath
- The Turkish bath, also known as a hammam, is characterized by a steamy environment, high humidity and a temperature of between 40 and 50ºC.
- Ideal for people who enjoy a gentle warmth and a steamy atmosphere
Infrared sauna
- The infrared sauna uses infrared heaters to emit radiant heat directly into the body; temperatures are around 40 to 60ºC
- Ideal for people sensitive to high temperatures who are looking for a gentler sauna experience
Contact Saunamo and we'll help you choose the perfect sauna, taking into account your preferences, objectives and essential requirements.
The important thing is that you make the right decision for you and start enjoying the many advantages of a sauna in your Algarve home.
Where can you buy the best sauna in the Algarve?
All residents of the Algarve can buy a sauna from Saunamo, an experienced company that guarantees saunas of the highest quality. You can visit the online store. In addition to the existing models, you can also request that the sauna be customized according to your wishes.
Another advantage of Saunamo is that it will provide support at the various stages of the sauna purchase and installation process. You'll always get all the advice you need and be able to answer any questions you may have. Read an essential guide to buying saunas to help guide you through the buying process.
What is the price of a sauna in the Algarve?
It is not possible to give a final price for a sauna to be installed in your Algarve villa. There are different models, with varying prices depending on the brand, the materials and the specific features or customization you want. The price of an Algarve sauna also differs according to the degree of customization.
Generally speaking, at Saunamo, you'll find saunas starting at €5100. Find out more about prices for quality saunas in Portugal.
How long does it take to install a sauna in the Algarve?
If you want to install a residential sauna in your home in the Algarve or anywhere else in the country, expect an average time of around 2 weeks for items available from stock and between 6 and 8 weeks if the model needs to be produced from scratch.
This is an estimate of time. Ideally, you should always check with Saunamo.
Why should you buy a sauna from Saunamo?
Because the best saunas to buy in Portugal and Europe are on sale at Saunamo. You're looking at a significant investment for your Algarve home and it's important that you buy the highest quality sauna from a reliable company that will provide ongoing support and advice.
What's more, Saunamo is where you'll find the best saunas in terms of value for money. Get in touch and get a quote free.