Investing in a home sauna is an investment in your well-being, comfort and health. Knowing that you can relax and decompress whenever you want in your home sauna will be a relief for the mind and a unique experience.
You're adding an element of luxury to your home, but more than that, you're investing in a solution that will relieve stress, improve blood circulation and promote physical and mental balance.
If you're considering installing a sauna at home, there are several things you should know, from the models available to the advantages and requirements for installation. Transform your home and your life with the best saunas in Portugal on sale at Saunamo.
What are the types of saunas for the home?
The different types of residential saunas differ in the heating method and the benefits provided.
There are 3 types of residential saunas:
Finnish sauna: also known as a dry sauna or Nordic sauna. Characterized by dry heat and high temperatures, it is a classic choice for those looking to detox and relax their muscles.
Turkish bath (steam sauna at home): this type of home sauna is characterized by high humidity and moderate temperatures, making it perfect for skin and respiratory care.
Infrared sauna: If you want to install this sauna at home, know that it uses infrared panels to heat the body directly, making it a modern and efficient option.
Not sure which is the best option among these types of home saunas? Contact Saunamo and find out that each type of home sauna offers different experiences, so the choice depends on your preferences and the space available.
What are the advantages of having a sauna at home?
Installing a sauna at home has many benefits, both physically and mentally. Find out about the main ones:
Deep relaxation: reduce stress after a day's work and enter a zen-like state.
Cardiovascular health: improve your heart health with a Finnish sauna at home. The heat boosts blood circulation.
Detoxification: with a dry sauna at home or a steam sauna at home, eliminate toxins from your body and improve your sense of well-being.
Relieving muscle pain: if you play a lot of sport or suffer from chronic pain, a home sauna will reduce the pain and improve your health.
Improved quality of sleep: even if you don't suffer from insomnia, a sauna session at home will give you a deeper and more invigorating night's rest.
In addition to all these direct advantages that the sauna for your home will provide, you should know that on a material level it will also contribute to the appreciation of your property, making it more attractive on the market.
With so many advantages, it's clear to see why more and more people in Portugal are installing a sauna at home. Here are some tips for buying a sauna.
What is the electricity consumption of a sauna at home?
The consumption of a home sauna varies depending on the model, the power of the generator, the frequency of use and also the cost of the kWh from the contracted energy supplier.
Where is the best place to install your sauna?
An individual sauna for the home can be installed in a variety of locations, as long as the ideal ventilation and thermal safety conditions are guaranteed.
If you have a spacious bathroom, you can also install a sauna there.
Get in touch with the Saunamo team who will help you check out the best space in your home to install a home dry sauna, a home steam sauna or an infrared sauna, whether you live in Porto, Lisbon, the Algarve region or anywhere else.
Buy the best sauna at home with Saunamo!
Choosing a sauna for your home is more than just an investment, it's the creation of a space dedicated to relaxation, health and everyday balance. With the right sauna, you can relieve stress, improve circulation and enjoy the countless benefits of heat therapy without leaving the comfort of your home.
At Saunamo, you'll find a selection of saunas that combine technology, design and functionality, guaranteeing maximum quality and energy efficiency.
Regardless of the space available or your preferences, there is always a solution to suit your needs.
Give priority to your well-being and raise your quality of life with a sauna designed just for you. Explore the range that Saunamo has for you and discover the ideal model to transform your home into a true sanctuary of relaxation.