Sauna in the shape of a wooden barrel.

Saunas in Portugal: everything you need to know

Portugal, known for its long coastline, stunning landscapes, mild climate, vibrant culture and laid-back lifestyle, is attracting more and more foreigners to visit and live in the country. 

Both foreigners and locals are looking for saunas to relax and take care of their health. Having a sauna installed in your home is a simpler process than it sounds. 

With the right company by your side, such as Saunamo, you can buy a sauna in Portugal of the highest quality so that you can start getting all the benefits right away. If you want to buy saunas in Portugal, read on. 

 

 

What is a sauna?

A sauna is a space designed to provide dry or moist heat, promoting relaxation and well-being. Through heat, the sauna stimulates perspiration, promoting cleansing, detoxification and body relaxation. 

It's an environment where you can find stress relief and physical and mental renewal.

 

 

What are the origins of the sauna?

The sauna appeared around 9,000 years ago. It was created by nomadic peoples who occupied Finland in prehistoric times. The sauna was considered a sacred space where the body and spirit could be purified. It was also in saunas that sacred rituals, births and even weddings took place.

This creation gave rise to what we know today as the Finnish sauna (dry sauna). The Turkish bath (steam sauna) appeared later in ancient Greece. 

Today, the sauna is one of Finland's iconic symbols. Saunas in Portugal are one of the fastest growing industries. 

sauna bought in portugal at saunamo

 

What are the benefits of saunas?

Saunas in Portugal and around the world have many benefits for the body. In addition to the feeling of relaxation they provide, here are some of the main health advantages: 

  • Improved blood circulation
  • Increased body temperature
  • Some pain relief
  • Improved breathing 
  • Combating stress and anxiety
  • Moisturizing skin and hair
  • Peaceful rest and sleep
  • Improved mood

According to a study published in PubMed, sauna prevents the onset of respiratory diseases such as asthma, chronic obstructive pulmonary disease and pneumonia.

 

 

Where can I buy saunas in Portugal?

To buy a sauna in Portugal, read our guide. The first step is to find an experienced company that guarantees good quality saunas, such as Saunamo. As well as finding some sauna models, there is also the possibility of customizing them according to your needs.

You'll always have a team at your side to provide advice, answer any questions you may have and help you every step of the way. With Saunamo, start living the ancient tradition of Nordic well-being. 

 

 

What is the price of a sauna in Portugal?

It's normal to wonder about the price of a sauna in Portugal. In the online store Saunamo online store, you can consult various models at different prices.

The value will always depend on the following elements: 

  • Brand
  • Materials
  • Features
  • Degree of customization 

Know that you can find saunas starting at 4,000 euros. Higher-end sauna options start at 14,000 euros. 

Are you looking for sauna prices in Portugal and would like to have a more concrete idea of the investment to be made for your specific case? Contact Saunamo and get a quote within 24 hours. 

 


How long does it take to install a sauna in Portugal?

Have you decided to buy a sauna in Portugal to install in your home and want to know how long the installation will take? 

At Saunamo, the average times are 2 to 4 weeks for saunas available from stock and around 8 weeks for saunas that need to be produced from scratch. These figures are merely indicative and you should bear in mind that they may change. 

If you want a more accurate estimate, you can get it after we've gathered more specific information about your project.  

 

Saunas in Portugal are at Saunamo

To get started on the project of having a sauna in your home in Portugal, contact Saunamo

You can find out about all the sauna options we already have available and also the degree of customization for each of our models. Our saunas are of the highest quality on the market and we also offer an installation service if you wish. 

You'll be accompanied every step of the way. Choosing Saunamo means choosing the best saunas on sale in Portugal, without having to worry. 

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