Sauna prices: the best deals on quality saunas

Looking for a sauna for your home? Would you like to unwind and relax whenever you feel like it? Finding a good sauna in Portugal, with solid quality and a fair price, can be simpler than it seems.

Remember that you're investing in something that will bring real benefits to your quality of life. Buying a good sauna matters. Fortunately, at Saunamo you'll find saunas at the best price on the market, with the best quality.

Read on and discover everything about sauna pricing. Think of this project as an investment in your wellbeing.

What is a sauna?

A sauna is a room with a strongly heated environment. A sauna session has the power to activate circulation and sweating.

There are 3 types of sauna:

• Finnish sauna
• Turkish bath
• Infrared sauna

How were saunas born?

Even before learning about sauna prices, you should know that the sauna is an ancient practice going back thousands of years, deeply rooted in cultures around the world. The earliest examples date from around 7000 BC, in what is today modern China.

The concept of the sauna has its oldest roots in Finland, around 2,000 BC. Originally, saunas were small wooden cabins built into the ground, known as "savusaunas" or smoke saunas. As their popularity grew in Finland, saunas continued to evolve, with new designs and materials. Electric heating systems made saunas more accessible, allowing them to be installed in homes and urban spaces.

Other similar practices also began to develop in other cultures around the world.

Over the centuries, saunas have always been recognised for their health benefits. These advantages continue to be confirmed by various modern studies that attest to relaxation, purification and good health.

You should also know that in Finland the sauna is not seen as a luxury. It's an essential part of everyday life. It's very common for families and friends to gather to enjoy this practice. The sauna also plays an important role in celebrations and traditions.

How do you choose the best type of sauna?

We know you want to know how much a sauna costs, but first take a look at the differences between the three types of sauna:

• Finnish sauna: the most traditional and widely recognised; sometimes also called the Nordic sauna, it heats the room to temperatures between 80 °C and 100 °C; the heat is dry, with relatively low humidity.
• Turkish bath (Hammam): a steam sauna with a high level of humidity; temperatures sit between 40 °C and 60 °C.
• Infrared sauna: uses infrared heat emitters that penetrate the skin and warm the body internally; temperature ranges from 40 °C to 60 °C, ideal for people less tolerant of intense heat.

What are the benefits of a sauna?

Even before you learn about sauna pricing, you should know there are many benefits associated with the sauna. Here are the main ones:

Finnish sauna

• Improves blood flow
• Improves athletic endurance levels
• Promotes cardiovascular health
• Supports muscle recovery
• Strengthens the immune system

Turkish bath

• Releases stress and anxiety
• Supports the elimination of toxins and skin cleansing
• Encourages rest
• Promotes breathing and blood oxygenation
• Eases arthritis, headaches and flu symptoms

Infrared sauna

• Supports detoxification
• Promotes relaxation and stress relief
• Helps with pain relief
• Improves blood circulation
• Improves skin health
• Helps with weight loss
• Strengthens the immune system

There are several published scientific studies that confirm the benefits of the sauna, including reduced mortality rates among users who take more than 3 sessions a week.

How do you choose the best type of sauna?

Once you know the different types of sauna available, along with their main benefits, you're probably wondering about the best type of sauna in Portugal to choose. That will end up shaping the price of your sauna. Each type of sauna has its own characteristics, and all of them deliver a meaningful set of health benefits.

Typically, people looking for a more traditional and intense experience opt for the Finnish sauna. If you want to install an outdoor sauna, this can be an excellent option.

The Turkish bath is ideal for those who value a more relaxing, humid environment with milder temperatures, perfect for skin and respiratory health.

Lastly, the infrared sauna is a more practical, efficient and accessible option, with gentler temperatures.

Saunas can be outdoor or indoor. Did you know it's possible to install a sauna in an apartment?

The Saunamo team, the leading sauna manufacturers in Portugal, is also ready to answer any questions you may have, helping you make the best decision. We'll look at your main goal in buying, the comfort you're after, your temperature preference, the space you have at home, your budget and your lifestyle. You'll get tailored recommendations and a personal sauna that fits your goals, whether you live in Lisbon, the Algarve or anywhere else in Portugal.

What is the price of saunas?

Even before learning more about home sauna pricing or prefab sauna pricing, you need to keep in mind that it will vary depending on the brand, materials, features and even the level of personalisation you want.

In very general terms, you can expect an average across the following figures.

As a rule, personalised home saunas come at a higher price due to the production costs involved in these models. Prefab models tend to be more affordable.

At Saunamo, a company that wants to bring the Finnish sauna experience to the world, you'll find a range of saunas with prices set to match each one's specifications.

How much does an outdoor sauna cost compared to an indoor one? What influences the price of a sauna?

The price of an outdoor sauna can vary depending on several factors, in particular:

• Type of sauna
• Size of the sauna
• The materials used
• Installation location

In general terms, saunas built outdoors tend to come at a higher price than indoor saunas, due to the construction of the sauna itself and its robust, weather-resistant structure. With a Turkish bath, you may also need to build a solid foundation and proper drainage.

At Saunamo, you'll find a range of outdoor saunas. You can follow the install process for a new Saunamo Barrel 280 Deluxe here:

View this post on Instagram

A post shared by Saunamo (@saunamo.wellness)

What's the price difference between a conventional sauna and an infrared sauna?

The price of a conventional sauna (Finnish sauna) and an infrared one can vary depending on several factors, such as size, materials used and additional features. The same applies to the Turkish bath.

Typically, a traditional sauna is priced higher than infrared saunas. The former are built using traditional construction methods and use a sauna heater to transmit energy. The latter emit heat directly to the body and are usually supplied as prefabricated kits.

What's the process for installing a sauna at home? How much does it cost and how long does it take?

The process of installing a home sauna usually goes through several stages. It depends on many factors, starting with the conditions of the space where it will be installed and the characteristics of the sauna itself.

The cost will always depend on the sauna, the location and the installation work involved. Send us a message so we can quote your personal sauna project.

What's the cheapest sauna to have at home?

At Saunamo, you'll find indoor saunas from €3,000. If you're looking for outdoor saunas, you can find them from €4,000. We can also personalise a sauna to suit your needs.

View this post on Instagram

A post shared by Saunamo (@saunamo.wellness)

What costs are involved in installing and maintaining an outdoor sauna, including initial expenses, ongoing maintenance and operating costs?

The price involved in installing and maintaining a sauna can vary widely. For installation, you need to consider the size of the sauna, the type of sauna, the materials used and the actual install work needed in the space you've set aside.

Typically, installations can cost between €500 and €900.

When it comes to maintenance, saunas need regular cleaning and upkeep. Beyond routine cleaning, you should periodically carry out a deeper clean. In the Saunamo online store, you can pick up the maintenance kit at an accessible price. We also offer products that protect the interior, exterior and benches of saunas.

Over time, you may need to carry out repairs and replacements. You also need to factor in operating costs themselves, particularly energy and water.

It's not possible to give a final figure because it will always depend on the type of maintenance carried out and on actual usage. But you should always keep these needs in mind.

Where can I buy a good-quality sauna in Portugal?

In Portugal, the leading company to buy saunas from is Saunamo. Here's why you should choose Saunamo:

• A wide range of sauna options
• Top-quality materials
• Different personalisation options for the same model
• Optional installation service
• Fast production and installation times

As you've just seen, the price of a sauna varies according to several factors. To learn more, get in touch with Saunamo so we can answer any questions you may have.