Apartment saunas: is installation possible?

Got an apartment and wishing you had a sauna? Today, you can fit one into the comfort of your own apartment. You don't need a detached house to start enjoying the full benefits of sauna life.

If you're thinking about investing in a sauna for an apartment, read on — we'll answer the main questions. Build your own little oasis and add real quality to your day.

Can you have a sauna in an apartment?

Yes — you can. Modern saunas are built specifically for smaller spaces, including apartments and even residential bathrooms. Compact, versatile models can be installed in tight areas while keeping all the qualities of a traditional sauna.

At Saunamo, the largest and finest sauna manufacturer in Portugal, you'll find a range of indoor saunas.

One of the great advantages: an apartment sauna usually doesn't require complex structural work. If you have a bathroom or an unused corner, it can be the ideal spot for a Saunamo sauna. See our best prices on quality saunas.

What are the benefits of an apartment sauna?

An apartment sauna brings several advantages. Beyond not having to leave home to enjoy the benefits of a sauna, there are other reasons worth considering. Here are the main ones:

1. Property value: Adding a sauna to your apartment can increase its value, making it more attractive to future buyers.
2. Wellbeing at home: Being able to relax and look after your health without leaving home is a real convenience.
3. Privacy: Unlike a public sauna, where you share the space with others, a sauna at home gives you all the privacy you need to relax fully.
4. Flexibility: Use the sauna whenever you want, with no opening-hours limits.
5. Time with friends: Invite friends and family for a shared moment.

What benefits will an apartment sauna bring to your life?

Beyond the advantages above, the benefits of an apartment sauna go far beyond relaxation. A sauna at home can have a real impact on your health and quality of life:

1. Detoxification: Through intense sweating, the sauna helps release toxins built up in the body.
2. Better blood circulation: The heat stimulates circulation, supporting cardiovascular health.
3. Muscle pain relief: If you train or live with chronic pain, the sauna helps with muscle relaxation and pain relief.
4. Lower stress: The warm, enclosed environment promotes deep relaxation, helping to reduce stress and anxiety.
5. Better skin: As you sweat in an apartment sauna, pores are cleansed — improving the look and health of your skin.

Where can you buy a sauna for your apartment?

When you're thinking about where to buy your apartment sauna, look for an experienced manufacturer you can trust. Saunamo is a leading name in Portugal, offering high-quality saunas built for different types of space. Each sauna is designed around customer needs — for durability, efficiency and comfort.

Saunamo also offers personalised service, helping you find the right option for your space and budget. Installation can be added as a separate service if you'd like.

Buying a sauna is an investment in your health and wellbeing. Always choose a recognised name with quality products.

What types of sauna exist for apartments?

Today, there are different types of apartment saunas, each with specific qualities to match your preferences and the space available. The most common ones — also found in the Saunamo online store — are:

1. Finnish Sauna: The traditional sauna, with high temperatures and a dry environment. Ideal for those who prefer an intense, warm experience.
2. Steam sauna (also known as hammam or Turkish bath): This type uses steam in a more humid environment. The temperatures are lower, which can feel more comfortable for some.
3. Infrared sauna: Uses infrared technology to heat the body directly, without warming the surrounding air. It's efficient and uses less energy.

Each type has its own advantages — your choice will depend on personal preference and the conditions of your apartment.

How do you choose the best sauna for your apartment?

To choose the right apartment sauna, take a few key factors into account, and follow some helpful tips:

1. Available space: Measure where you'd like the sauna to go. Compact models fit smaller spaces.
2. Type of sauna: Choose between traditional, steam or infrared, based on your preferences and health needs.
3. Energy use: Check the model's power consumption so there are no surprises on your electricity bill.
4. Ease of installation: Some models install easily, with no major work required. Others need more preparation — good to know in advance.
5. Maintenance: Consider the maintenance each model needs. Some require more frequent care than others.

Saunamo will also help answer all your questions and recommend the best option for your specific case.

Saunamo: the best apartment-sauna manufacturer in Portugal

Saunamo stands out as the leading sauna manufacturer in Portugal, offering a wide range of saunas for apartments and residential bathrooms. We also supply outdoor saunas. The company prioritises quality, comfort and durability, so each sauna is a safe, lasting investment.

With years of experience and personalised service, Saunamo is the ideal choice if you're looking for an apartment sauna. Installation can be arranged on request, so you can enjoy your sauna with complete peace of mind.

If you want to support your wellbeing and turn your apartment into a calm retreat — and you live in the Algarve, in Lisbon, Cascais, or anywhere else in Portugal — get in touch with Saunamo.

Explore our products

If you're considering sauna therapy for cardiovascular benefits, infrared saunas offer sessions at gentler temperatures — ideal for regular use.

• Aura 150 Infrared Sauna
• Aura 110 Infrared Sauna

See infrared saunas →