Are you looking for a sauna for your home? Would you like to relax and unwind whenever you want? Finding a good sauna in Portugal, with good quality and a good price, can be simpler than it sounds.
Remember that you are investing in something that will bring many benefits to your quality of life. Buying a good sauna is important. Fortunately, at Saunamo you'll find saunas at the best price on the market, with the best quality.
Read on and find out all about the price of saunas. Look at this project as an investment in your well-being.
What is a sauna?
The sauna consists of a room with a very heated environment. A sauna session has the power to activate circulation and sweating.
There are 3 types of sauna:
- Finnish sauna
- Turkish bath
- Infrared sauna
How were saunas born?
Even before you learn about sauna prices, you should know that the sauna is an ancient practice that dates back thousands of years and is a deeply rooted cultural element in various parts of the world. The oldest date back to around 7000 BC, in what is now considered modern China.
The concept of a sauna has its earliest roots in Finland, around 2,000 BC. Originally, saunas were small wooden huts built into the ground, known as "savusaunas" or smoke saunas. As their popularity grew in Finland, saunas continued to evolve, with new designs and materials. Electric heating systems made saunas more accessible, allowing them to be installed in homes and urban spaces.
Other similar practices have also begun to develop in other cultures around the world.
Over the centuries, saunas have always been recognized for their health benefits. These advantages continue to be confirmed by various modern studies that attest to relaxation, purification and health.
You should also know that in Finland the sauna is not a luxury. It's an essential part of everyday life. It's very common for families and friends to get together to enjoy it. The sauna also plays a very important role in celebrations and traditions.
What types of sauna are there?
We know you want to know how much a sauna costs, but first take a look at the differences between the three types of sauna:
- Finnish sauna: this is the most traditional and widely recognized; sometimes also called a Nordic sauna, it heats the room to between 80ºC and 100ºC; the heat is dry, with relatively low humidity.
- Turkish bath (Hammam): steam sauna with a high level of humidity; temperatures are between 40ºC and 60ºC.
- Infrared sauna: uses infrared heat emitters that penetrate the skin and heat the body internally; temperature varies between 40ºC and 60ºC, ideal for people who are less tolerant of excessive heat.
What are the benefits of the sauna?
Even before you know the price of a sauna, you should know that there are many benefits associated with a sauna. Get to know the main ones:
Finnish sauna
- Improves blood flow
- Improves sports endurance levels
- Promotes cardiovascular health
- Boosts muscle recovery
- Strengthens the immune system
Turkish bath
- Releases stress and anxiety
- Enhances toxin excretion and skin cleansing
- Enhances rest
- Promotes breathing and oxygenation of the blood
- Relieves arthritis, headaches and flu
Infrared sauna
- Enhances detoxification
- Promotes relaxation and stress relief
- Helps relieve pain
- Improves blood circulation
- Improves skin health
- Helps with weight loss
- Strengthens the immune system
There are several published scientific studies that confirm the benefits of sauna, including a reduction in mortality rates in users who do more than 3 sessions a week.
How do you choose the best type of sauna?
After learning about the different types of sauna that exist, as well as their main benefits, you're probably wondering about the best type of sauna in Portugal to choose. This will ultimately influence sauna prices. Each type of sauna has its own characteristics and they all generate a number of significant health benefits.
People looking for a more traditional and intense experience usually opt for the Finnish sauna. If you want to install an outdoor sauna, this could be an excellent option.
The Turkish bath is ideal for those who value a more relaxing and humid environment, with milder temperatures, and is perfect for the skin and respiratory health.
Finally, the infrared sauna is a more practical, efficient and affordable option, with milder temperatures.
Saunas can be outdoor or indoor. Did you know it's possible to install a sauna in an apartment?
The team at Saunamo, the best sauna manufacturers in Portugal, is also prepared to answer any questions you may have, helping you to make the best decision. We will analyze the main purpose of your purchase, the comfort you want, your temperature preference, the space you have available at home, your budget and your lifestyle. You'll get personalized recommendations and an individual sauna that will suit your goals, whether you live in Lisbon, the Algarve or another region of Portugal.
How much do saunas cost?
Even before you find out more about the price of a residential sauna or a prefabricated sauna, you need to bear in mind that it will vary depending on the brand, the materials, the characteristics and even the level of customization you want.
In very general terms, you can find an average of the following values.
|
Type of sauna price |
Value |
|
Average price |
7500€ |
|
High price |
From €14,000 |
|
Low price |
3500€ |
As a general rule, residential saunas that are customized have a higher price tag due to the cost of producing these models. Prefabricated models are usually cheaper.
At Saunamo, a company that wants to take the Finnish sauna experience to the world, you'll find a variety of saunas, with prices adjusted to their characteristics.
How much does an outdoor sauna cost compared to an indoor one? What influences the price of a sauna?
The price of an outdoor sauna can vary depending on a number of factors:
- Type of sauna
- Sauna size
- The materials used
- Location of the installation
In general terms, saunas built outdoors tend to be more expensive than indoor saunas due to the construction of the sauna itself and the robust, sturdy structure. In the case of a Turkish bath, it may be necessary to build a solid base and adequate drainage.
At Saunamo you will find a variety of outdoor saunas. You can follow the process of a new installation here Saunamo Barrel 280 Deluxe:
What is the difference in price between a conventional sauna and an infrared sauna?
The price of a conventional sauna (Finnish sauna) and an infrared sauna can vary depending on various factors, such as size, materials used and additional features. The same applies to the Turkish bath.
A traditional sauna usually costs more than infrared saunas. The former are built using traditional construction methods and use a heater to transmit energy. The latter emit heat directly into the body and are also usually supplied in prefabricated kits.
What is the process of installing a sauna in a house? How much does it cost and how long does it take?
The process of installing a residential sauna usually goes through several stages. It depends on many factors, including the conditions of the space where it will be installed and the characteristics of the sauna itself.
The cost will always depend on the sauna, its location and its installation. Send us a message so we can quote for your individual sauna project.
What is the cheapest sauna to have at home?
At Saunamo, you'll find indoor saunas starting at 3000€. If you're looking for outdoor saunas, you can find them from €4000. We can also customize a sauna according to your needs.
What are the costs associated with installing and maintaining an outdoor sauna, including initial expenses, ongoing maintenance and operating costs?
The price associated with installing and maintaining saunas can vary greatly. When it comes to installation, you need to consider the size of the sauna, the type of sauna, the materials used and the actual installation that needs to be carried out in the space you have reserved.
Installations can typically cost between €500 and €900.
As far as maintenance is concerned, saunas need regular cleaning and maintenance. In addition to natural cleaning, you should periodically carry out a deeper clean. Saunamo You can buy the maintenance kitat an affordable price. We also offer products that protect the interior, exterior and seats of saunas.
Over time, some repairs and replacements may be necessary. You also need to factor in your own operating costs, such as energy and water.
It's not possible to give a final figure because it will always depend on the type of maintenance to be carried out and also on its use. But you should always bear in mind the existence of these types of needs.
Where can I buy a good quality sauna in Portugal?
In Portugal, the best company to buy saunas from is Saunamo. Find out why you should choose Saunamo:
- Various sauna options
- Better quality materials
- Different customization possibilities for the same model
- Possibility of opting for the installation service or not
- Fast production and installation times
As you've just seen, the price of a sauna varies according to several factors. To find out more, please contact Saunamo so we can answer any questions you may have.